Wednesday, August 24, 2011


...immediately upping my food intake, lol. My fast metabolism that I had growing up and thought had gone away forever has kicked in and I am losing! I am toning up pretty quickly though. My abs are going to be the toughest because they received the most damage over the years of having kids, lol. But even they are slowly coming together. That pouch I thought would only go away w/plastic surgery is slowly but surely disappearing! So with 8 weeks to go, I think it should be gone, lol

So, I think I'll start sharing great workouts I come across along the way. One I love is the Plie Squat! I mostly love it because of what it accomplishes, I want a tight, perky, hiney, lol. Here it is demonstrated:

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