I became a BeachBody coach and I can help you select a program that's right for you and suits your schedule as well as a meal plan. I am also currently studying to pass my NASM exam and become a certified personal trainer. So, why wait? Let's get a jump on this crazy holiday season and get in shape! I chose the T25 program because as a busy Mom it is hard to "find" time to get to the gym and workout. I figured a 25 minute program, that I can do! Everyone can squeeze in 25 minutes somewhere in their day! So lets do this together! Who's with me?
25 MINUTES. 5 DAYS A WEEK. 100% RESULTS.
The only thing standing between you and the results you
want is TIME.
want is TIME.
Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't.
The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.
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